I have never been athletic, but have always been a mover. I have been hitting the gym twice a week and have an ellptical and treadmill at home. I can walk for miles...
I recently decided to reaquaint myself with my treadmill. I have found that good music = good workout. My problem is that even though I have a workout song playlist ...
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
My two year old daughter fell on my treadmill last week while I was on it. She got her face pretty scraped up on the belt of the treadmill. Good news is she was not ...
Anyone start working out later in their pregnancy and can give me some tips... Or better Yet encouragement! I'm pregnant with my 2nd, and Last... That's the plan for...
Hello Ladies, Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
What is a 'good' time for a 5K? I am wanting to sign up for one in September. I am 35 and I work out regularly, but have never been much of an endurance runner. Fo...
I am looking for a fun way to lose a little weight. I amwondering if any of you Mamas have experience with the Wii Fit. Has it helped you lose weight? Do you enjoy...
When is a good time to do post-pard. exercise? My son will be 3 wks old soon and I feel like I am ready to do light exercises at the gym such as treadmill walking and...
I use to work out and I LOVED lifting weights, I felt fantastic!! Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
