Hi I was wondering if anyone could help me out a little. I am wanting to lose some of my baby weight from after having my daughter. I was in the best shape of my life...
My husband's weight worries me. He is an emotional eater, so if I say anything...I make it worse. I know that he feels bad about his weight, but he won't change his...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...
I'm in desperate need of a work-out. I was getting up and walking/jogging early in the morning while the kids (toddler & infant) slept and my husband hadn't left for...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
Ok, anyone else out there having problems with still looking pregnant after many months? My little one is 10 months old and I still look about 3-4 month pregnant. I h...
I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
Ok ladies. I am a stay at home mom of 3 children (ages 4, 2 and 1) and I really need to figure out a good workout routine. I am currently in school Tues & Thurs night...
Hello ladies,
I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...
I recently found out that I am pregnant with my second child. I want to stay fit and healthy throughout my pregnancy and was hoping for workout and DVD suggestions fo...
