I used to do the treadmill at home. Child no longer takes naps so I don't do that anymore.
I used to go to the gym when hubby got home 2-3 /week. They got rid of a...
I need advice on how to stick with the WW plan and workout when I have kids to take care of and a job to go to everyday. I have tried the plan before, but I never sti...
My 61yr old mother is scheduled for a Persantine Stress Test and is extremely nervous/stressed about it. It is not the test that is taken while walking on a treadmill...
Is it normal to fall asleep immediately after exercising? This has happened all my life, to become really sleepy afterwards. However lately after walking on the tre...
does anyone have any advice on how to lose weight i believe i tried eveything i have a treadmill that is right now collecting dust, a membership at lifestyles i only ...
I don't think anyone asked yet, and I'm curious ;)
My new years resolution, as always, is to be more patient. I'm usually pretty high strung, and I need to calm do...
I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...
So hubby and I are on this get in shape trip for a trip where we will have to be on a beach in the proper attire - read I have to be in a bathing suit in 6 weeks!
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I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Ok the 2 lbs loss is probably water weight, lol.. but still makes me feel good I saw a 2 lbs differance. So far I have only been using the treadmill with a walk/run ...
