I have never had a weight problem before I had my now two year old son. I can't seem to get the weight off. I also have HBP since the birth of my two year old son a...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
I really hate wearing shoes of all kinds. I would wear flip flops everyday if I could get away with it. But I've recently started working out and I bought $20 shoes...
I will be 26 weeks tomorrow and my belly is huge! This is baby #3 and I always get big bellies :) I normally take classes at the YMCA or do the elliptical for an ho...
My 61yr old mother is scheduled for a Persantine Stress Test and is extremely nervous/stressed about it. It is not the test that is taken while walking on a treadmill...
Is it normal to fall asleep immediately after exercising? This has happened all my life, to become really sleepy afterwards. However lately after walking on the tre...
Anyone start working out later in their pregnancy and can give me some tips... Or better
Yet encouragement! I'm pregnant with my 2nd, and Last... That's the plan for...
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
