I recently lost some weight and feel pretty good IN my clothes again! But I still have the most giant butt ever and I can see, up the genetic line, that it will only...
I am almost 24 months pregnant now and having terrible sciatic nerve pain that runs down my leg to my knee. When this happens, I can barely walk. It comes and goes, b...
I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...
After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...
Help! Summer is coming fast and I can't seem to get rid of my baby tummy. I had a beautiful baby boy 6 months ago and I am having trouble losing a few extra pounds an...
OMG! Just within the last few days I have been in such excruciating pain starting in my lower back roaming all the way down to my thigh. I can barely stand and walkin...
I was wondering if any one had any advice on how to get rid of cellulite? I never had a problem with this until after the birth of my second daughter Elysecia; she tu...
Help I need to lose about 15- 20 pounds in the stomach hip n thigh area I have had 2 babies so some weight is to be expected butim just a little to juicyfor my taste ...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
My knees have gotten pretty weak with age - I have trouble getting up from a squatting and now even a sitting position. I am starting to exercise to strengthen them,...
