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So Tired
Solving the Vit D issue is simple, start by exposing skin to sunlight 10-15 minutes a day and slowly build up to 30 minutes - real sun, not a tanning booth ...ANSWERS
See all- Many of us are low in vitamin D and so taking up to 1000iu daily for a month may be quite benign, but I worry about not knowing the cause of your fatigue. What if you...
- E., Go to a good vitamin shop and talk to the people who work there. Most times they know thier business. Also, check out WEBMD.com. It is a good resource for a...
- E., Sometimes healthcare organizations / local hospitals will have clinics where they will offer to have blood tested for much less than it would cost normally. Or ...