swim workouts

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Results 21-30 from 149 articles
7

Stretch Marks

M.K. asks from Omaha

I recently had my second child and suffer from severe stretch marks around my belly button and wondered if any mothers out there have had a tummy tuck? What was the ...

6

Activity Devices/trackers for Bike

D.N. asks from Chicago

I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...

8

Exercise DVDs/Classes

N.D. asks from Chicago

Hello all, I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...

9

Fitness

F.P. asks from Charlotte

How and where are you busy moms getting exercise in? I am so busy with 2 kids I am trying to see what might squeeze into my schedule...

16

Exercising at Home

K.. asks from Phoenix

So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...

19

Help

S.R. asks from Detroit

I have a problem. I have become addicted to going to the gym. If I don't go I'm super crabby. I've going 5-7 days a week and doing about 45-50 minutes of cardio, betw...

7

Any Suggestion on Which Gym Facility to Join?

M.S. asks from Chicago

Hello M.'s. I want to work on loosing some weight. I have decided that I need to join a gym in order to focus best. I would prefer an all women gym like Women's Work...

19

Excercise: How Long Is a Good Work Out?

V.M. asks from Cleveland

I hate excercising. I hate sports, I"m tring to be better and walking the dog more but that's only 15 mins. That's all the kids can stand before they are trying to...

9

Pregnancy Exercise Routine- Good Prenatal Dvd's?

D.D. asks from New York

I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...

6

Excercise Ideas for Trimming down Thighs

M.D. asks from Dallas

Well bathing suit season is finally here and my girls will demand to go swimming! Im okay wearing a bathing suit except for my thighs! I could stand to lose 5 or 10...

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Answer Highlights

  • too hard on your knees in 2 answers "The others are too hard on your knees."
  • prenatal yoga classes in 2 answers "Bloom Yoga in Lincoln Square has prenatal yoga classes."
  • jillian michaels in 2 answers "... want a fast (it's challenging!) workout, the 30 Day Shred by Jillian Michaels ..."
  • used to hate exercising in 2 answers "I used to hate exercising and sports, but over the last 20 years I discovered I love ..."
  • after your swh in 2 answers "I don't remember the numbers. After your SWH."