I recently had my second child and suffer from severe stretch marks around my belly button and wondered if any mothers out there have had a tummy tuck? What was the ...
I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...
Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...
I have a problem. I have become addicted to going to the gym. If I don't go I'm super crabby. I've going 5-7 days a week and doing about 45-50 minutes of cardio, betw...
Hello M.'s. I want to work on loosing some weight. I have decided that I need to join a gym in order to focus best. I would prefer an all women gym like Women's Work...
I hate excercising. I hate sports, I"m tring to be better and walking the dog more but that's only 15 mins. That's all the kids can stand before they are trying to...
I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...
Well bathing suit season is finally here and my girls will demand to go swimming! Im okay wearing a bathing suit except for my thighs! I could stand to lose 5 or 10...