Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
This is kind of an embarrassing issue...but I am reaching out to others that may be in my boat. Since college, I am not 28, I have had very temperamental bowels. At...
I need help getting my stomach back to a flat state! I gained 24 pounds with my daughter and pretty much have it all gone, but I still have some tummy flab that is l...
My daughter isn't very healthy. She's become a vegetarian and is sticking to that well. However, she's only expected to grow to 5" when she's older and she isn't gett...
I am a runner and am wondering how long it took for some of you to comfortably be able to run and exercise. I also love pilates but don't want to over do it and ruin...
I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...
What did everyone gain with each of their pregnancies? Did you start out at a normal weight, underweight, or overweight? Were you exercising throughout the pregnancy?...
Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...
I am vain, yes. I had twins and my stomach still has that loose, wrinkly skin, where if I do the plank/pushup positiion, my stomach hangs from the gravity. It has b...