Hello! I've always had stomach problems even as a child;constantly back and forth between constipation and diarrhea. The past couple years I've been able to regulate ...
My husband has been trying to convince me that eating hot/spicy food and running or heavy exercise produces this great endorphin rush that makes you want to keep doin...
I have 4 young children, with the birth of my 3rd i discovered a hernia in my belly button area. I then had another child but have not execised since the birth of my ...
Hello,
My son has had stomach problems since he was 2.5. Now he is 4.5. I first noticed at a grocery store when he sat down on the floor to 'rest'. Thinking this wa...
Hello Mamas,
Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...
I am trying to slim down my stomache. I don't need a six pack but I would like to tone it down a lot. I don't realy know how to properly do a sit up. Is there anyone...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
Hi moms! I had my second baby almost 3 months agao and can not seem to loose my belly. I am still 20lbs more than my pre pregnancy weight which was 125. I try to eat ...
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...
