I have a 5 month old baby girl and we have problem with constipation. I tried to switch formulas, adding Karo syrup and I’m giving her prune juice and water in bet...
After 5 years, I recently (last 6 months) got back into kickboxing. I just found out I am pregnant and I want to continue with my exercise routine. I know to not over...
This is my first time posting a question but You all are so good about helping everyone else I thought I would give it a try.
I will be turning 38 in a couple of...
I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
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So I am over weight, especially after having my son who is almost 9 months old. I need to lose weight. I feel reidiculous. The thing is I NEED someome to tell me ...
Approaching 50 and not happy with my body. I've started cutting down on soda, working towards cutting it out. Watching carbs. I need to exercise more and am going to ...
I am nursing my 6 week old and am starting to exercise and wanted to know if maybe once a day or every other day I can incorporate a protein shake. I will make my ow...
I'm not attempting to lose weight while pregnant, but I have a friend who seems to be hell-bent on losing weight while pregnant (even though she doesn't actually verb...
I've packed on pounds over the past 10 years (after losing 30 lbs on Atkins in my early 20s) with 4 pregnancies and not nearly enough activity (compared with my teen ...
I recently joined a weight loss program and am having success. I have 60 punds to lose to get back to my ideal weight. My concern is, can I lose the back fat withou...
