My daughter is 4.5 months old and she has been sleeping on her back since she was a baby. She recently started rolling over, as a matter of fact she figured it out sl...
I recently purchased a treadmill because I would like to lose a few pounds. I would like to know if any of you have lost wieght using just a treadmill as you excercis...
My stomach muscles won't "go in" anymore. I can "suck my stomach in" while sitting, but when standing or trying to do situps, the muscles harden and sticks out, espec...
I have a 2 month old son, and besides the stretchmarks, which Im told will never fully go away but will fade, I have flappy stomach skin maybe like most women who hav...
Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...
My son is a year old and while I have lost all the baby weight that I gained I still have a flabby belly that just looks... weird. I'm planning on doing pilates to t...
I am 2 months after having my son and I don't remember how I felt after my other kids but I am having so many stomach issues. I would. Love to talk to someone who has...
Ok, so I had my 2nd child almost 4 months ago now. I have successfully made it back down to my pre-preg weight (118 lbs.) but my stomach has cellulite that doesn't s...
My 8 year old daughter has had a constipation issue since she was a toddler. There are times when she says her stomach hurts, and we normally associated that with he...
