south beach fat flush

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48

Never Learned to Eat Nutritionally

S.R. asks from Sacramento

I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...

16

Diet Advice and Motivation

L.E. asks from Dallas

I'll try to make this short. I've always been overweight but last year got down to around what I was in High School. Within a year I've gained 20lbs. probably due t...

26

Diet

P.D. asks from Tallahassee

Does anyone know of a good diet that actually works?

40

Have to Loose 35# Nothing Has Helped Yet....

J.L. asks from Dallas

I know you all have heard this a million times but I need help... Im 26 5ft tall and weigh 145# my younget is 11 months old today. For my height I am obese all of my...

27

Help! Eating Right and Working Out and Not Losing Anything

E.M. asks from Raleigh

Good Afternoon all, I am wondering if anyone can help me, I have been going to the gym 5-6 times a week and really working while I am there. I have been watching ...

30

Need to Loose 5-8 Lbs in Less than Two Weeks!

A.B. asks from Dallas

Hi All...I am so embarrassed. I am in a wedding in less than two weeks. I went to try on the dress last night and it is way to tight. When I purchased the dress in...

12

I Need Help with Healthy Meal Ideas.

D.H. asks from Cleveland

I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...

27

Losing Weight After Baby

B.E. asks from Philadelphia

My Daughter will be 2 in December. I STILL have not lost all the baby weight. Does anyone have suggestions that have helped them??? I am overweight to begin with a...

21

Weight Issues

H.S. asks from Cincinnati

There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...

29

Stuck in a Rut

A.H. asks from Honolulu

I am trying to lose about 50 to 60 pounds, and am having no luck... I walk about 2 and a half miles each day... I try to watch what I eat, but have a problem staying ...

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