Help!!! I need to lose 30 lbs and I know everyone raves about weight watchers... but it just doesn't work for me... what can i do... I'm ready to just throw in the to...
So its a New Year and Yes its time to lose the weight again, What is the most successful way you have had in losing the weight and keeping it off?? Suggestions please...
I was looking to start Nutrisystem or jenny Craig but I see that the ingredients in the food isnt all that healthy. Are there similar diet systems that have healthier...
Hello,
I need help I am in need to do a diet, but every diet that I try I can not stick to it. I either get sick of the food or it is just really hard. I am a stay...
I'm in desperate need to pick a diet and stick to it. Does anyone have any advice or articles they've read that has helped them get off to the right start when it co...
Okay, I know there's no quick fix to weight loss and the only lasting way to lose weight is through proper diet and consistent exercise. Got it. However, I was just...
I have a question for those who had experience with low carb diets. When you started noticing weight loss? I have been on the diet for 5 days, I eat almost no carbs (...
I was wondering if anyone out there had any feedback about Alli? I have already started a workout regimen, and I have started to eat healthier. I am just looking fo...
I have seen the Carb Lover's Diet in my Heath magazines and am wondering if anyone has bought the book and tried it out? I have NEVER done one of the "crazy" diets b...