sleeping on your back during pregnancy

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10

Late Pregnancy Sleep Issues

I find building a slight incline of pillows behind my back that arches my back a little helps (pillows lower down ... Sleeping on Your Side During Pregnancy ...
12

Help with Sciatica During Pregnancy

I had amazing success during my third pregnancy with going to a ... I definitely agree with the other suggestions of sleeping and working ergonomically. ... Then very gently press your lower back into the floor, releax and repeat. ...
9

How Do You Relieve Hip Pain During Pregnancy?

Read all 7 responses: "I am in my 24th week of my second pregnancy and have been having ... I try to stretch and I sleep with a pillow between my knees but I am still waking up in ... my hip would be out of place & they would put it back. Helpful? ... I leave near Tyler - so I don't think I am close to your area. ...
17

I Cannot Sleep Help!

Sometimes a nice relaxing hand rubbing your back will calm you down so you can sleep, ... Am I Ever Going to Be Comfortable Sleeping During My Pregnancy? ...
25

Trouble Sleeping at Night

Sep 28, 2009 ... I so know what it's like to have those pains during pregnancy. ... Also, there's no problem with sleeping on your back if you feel ok with ...
58

31 Weeks with Hip and Back Pain

It turns out that during pregnancy when your hip/pelvic bones are realigning and ... Do you sleep with pillows between your legs and behind your back? ...
17

Trouble Finding a Comfortable Position to Sleep In!

After the baby, if you don't want to stay on your side, go to your BACK. This is best for your organs and also .... Sleeping on Your Side During Pregnancy ...
45

Any Recomendations for Relief of Recurring Back/sciatic Nerve Pain

... Ice your back 10 minutes every hour if you can Try to sleep on your side ... The hormones in a woman's body during and following pregnancy cause the ...
19

Alternative Therapy for Lower Back Pain

Aug 5, 2009 ... It has helped me get good sleep during two pregnancies, ... pregnancy does a lot to your body. get it back into place at the chiropractors! ...
30

I NEED SOME SLEEP...who Can Help Me? :)

My name is J and Im also here in Japan for another year As to your sleep this .... during pregnancy it has the diphenahydramine that you take in a sleeping ...
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Answer Highlights

  • pillow between your knees in 2 answers "... & with millions of pillows around you for support? Pillow between your knees ..."
  • king size pillow in 3 answers "I used a medium firm King size pillow."
  • chiropractic and massage therapy in 2 answers "I did chiropractic and massage therapy during all three of my pregnancies it seemed ..."
  • glass of red wine in 2 answers "Check with your doctor about having a small glass of red wine and make a night or ..."
  • pre natal yoga in 2 answers "I found pre-natal Yoga to save my life with my 3rd preg."