Sleep Easy

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11

Need Sleep!

M.C. asks from Boston

My son is 4 months old and seems to be having more and more trouble sleeping the older he gets! He didn't sleep well when he was brand new, of course, but by the tim...

11

Sleep Clinics

M.M. asks from Dallas

Has anyone gone to a sleep clinic? Did it help? What were your experiences? I have been a chronic insomniac since the age of 14, I am now 43. I have tried and done...

16

Breastfeeding to Sleep

S.W. asks from New York

I breastfeed my 8 month old daughter to sleep every night and often for her naps. I feel she is dependent on this to calm her down and fall asleep and I am thinking t...

14

Sleep Talking

J.S. asks from Jacksonville

I think I need to duct tape my husbands mouth before he goes to sleep. The other night he bolts upright and asks: "Was that noise your thing?" "What thing?" "You'r...

14

My Son Won't Sleep

A.A. asks from Los Angeles

Can anyone help me with some advice my son is 13 months old and he can't seem to fall asleep at the right time I've tried everything he's been going to sleep around o...

31

Sleep Training

A.H. asks from Washington DC

How early can I start sleep training? I was going to start the CIO (Cry it Out) method but I didn't know if my daughter is too young for that. During the day she does...

6

Sleep Sacks

C.C. asks from Detroit

My son uses a sleep sack at night and I'm always afraid that he is going to be too hot. What do you recommend I put on him? A onesie so his legs are bare or a sleeper...

17

Sleep Advice

K.M. asks from Los Angeles

I am so frustrated and need some advice! My baby girl is 16 months old. She used be be a GREAT sleeper! (Always slept thru the night, took 2 - 3 hour naps...) Now...

13

My Baby Won't Sleep!

A.L. asks from Grand Forks

My daughter (who will be 11 months at the end of December) is a trouble sleeper!!! Even as a newborn, she has never slept for long periods of time. She takes one na...

10

Sleep Anxiety

R.C. asks from Peoria

My daughter is 13 months old and for the last month she refuses to sleep by herself. I nurse her before I put her to bed. Then once she is in her crib she will lay ...

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Answer Highlights

  • book healthy sleep habits in 2 answers "I recommend the book Healthy Sleep Habits, Happy Child."
  • no cry sleep solution in 2 answers "I would suggest reading "The NO-Cry Sleep Solution""
  • during growth spurts in 2 answers "Sleep is a habit. During growth spurts, they wake up at off times because they need ..."
  • white noise machine in 2 answers "... you can use ear buds if you would disturb your partner) or a white noise machine ..."
  • healthy sleep habits in 5 answers "I would recommend getting the book Healthy sleep habits, happy child by Marc Weissbluth."