pregnancy and sciatica

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233 articles
69

I Can't Sleep

C.T. asks from San Francisco

Help! I am suffering from severe insomnia. I am up an average of 2-4 hours/night regardless of my son waking or not. I have never suffered insomnia before. Any ideas ...

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101

How Would You Describe the Birth of Your Child?

H.B. asks from Portland

*If you had an epidural, how would you describe the pain during and at the end? *If you had a natural birth (no drugs), how would you describe the pain during and at...

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159

How Did You Decide on Which Pain Medication to Use During Delivery?

T.W. asks from Dallas

I am expecting my first child in April and having a difficult time deciding which, if any, pain medication(s) to use. My initial plan is to use an epidural, however ...

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Answer Highlights

  • ina mays guide to childbirth in 3 answers "I strongly recommend you read the book "Ina May's Guide to Childbirth""
  • thinking womans guide to a better birth in 4 answers "... that helped me the most included: "The thinking womans guide to a better birth""
  • by henci goer in 3 answers "The thinking womans guide to a better birth" by Henci Goer; a book by Ina May Gaskins ..."
  • ina may gaskins in 3 answers "I read in Ina May Gaskins newest book about using low gutteral sounds with your mouth ..."
  • deep breathing exercises in 2 answers "... on the bed, floor, couch, close your eyes and do some deep breathing exercises ..."