Hi- I'm interested in losing between 20-25 lbs. With my first pregnancy, I gained about 32 lbs and lost all the baby weight plus 5 lbs. at only 4 months postpartum. ...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I am trying very hard to take off 20-30 lbs. I am currently enrolled in a gym where I utilize the pool for swimming. Does anyone have any success stories in helping...
I have tried every kind of diet possible. (cleasing detox, weight watchers, curves, ect....) I just seem to get bored with workouts and can't seem to know exactley ho...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Whats working for you? Ive done it all. I gained a lot of weight during my pregnancies and never took it off the last time, so im very frustrated. Ive tried WW, HC...
Ok I know how to loose weight...excersice healthy eating...I get it. I just can't seem to stick to it!!! I just turned 31 today, im not thinking about it today but st...
Before children I was always very thin...of course, I was active, too, with work. I am 5'4", and was always around 110. With baby number one (who is almost six) I g...
Hi Ladies,
I'm not even sure why I am writing... maybe to have someone to tell my troubles to, but mostly to see if any of you out there have ever been in my shoes a...
