I know this isnt the best topic but does anyone else have this problem since giving birth? Its not constant or major but I have noticed it for a while and make no bi...
I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...
Ok ladies once again I am turning to you all in my time of need! I started weight watchers several months ago and have been very happy with the weight loss results, n...
I saw a similar request from someone, but before I could go through all the responses my hubby closed the window while I was at work! =( Anyways, I just had my 2nd c...
I am 29 and have given birth to three kids. They are 6, 3, and 6 months. They were not little babies, sizes 7 lbs 4 oz, 9 lbs 4 oz, and 8 lbs 12 oz. The trouble is...
My husband and I are LAZY when it comes to working out. I need to gain weight and he needs to lose about 25lbs. Any suggestions on a routine that can ease us into it?...
I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
Good evening Moms! I am 38 years old, two kids and I wet my pants at least 2x a month! Its soooo embarrassing!
What am I going to be like at 60 - a little concerni...
