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10

P90x or Chalean Extreme?

M.L. asks from Tampa

I changed my lifestyle back in June and have lost 50 lbs but have 30lbs more. I currently have a membership to the YMCA, which I use 4-5 times a week. I love the cl...

15

Losing Weight After Having a Baby.

L.N. asks from Dallas

It has been 4mo. since I had my baby and I still could stand to lose some weight. This is my second child and I never really got back to my pre-pregnancy weight with ...

32

Workout Video Suggestions

H.M. asks from Houston

Hello ladies, I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...

19

What Are My Exercise Limitations During Pregnancy?

A.D. asks from Lakeland

Hi. I recently started working out again (after a hiatus of having kids and just too busy) and more recently found out I am pregnant with number 3. I'm wondering if a...

16

Acne on Back and Chest

T.H. asks from Topeka

Hi Moms! I recently started a new exercise regimen. I started running. I can't believe I have stuck with it this long. Before I always joked that I wouldn't run unles...

20

Stubborn Belly fat...yuck!!!!

M.C. asks from Philadelphia

I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...

19

Things and Hips

J.J. asks from Portland

I want to know if anyone has the answer , How to get rid of thighs and hips.... I have been working out for about 3 weeks now and i don't feel any different! and not ...

30

Lower Back Pain at 28 Weeks

S.H. asks from Lynchburg

I am 28 weeks pregnant with my third child. I just had a baby 8 monyhs ago. For the past week I have had extreem pain in my lower back but cheeks and gut area. I cal...

44

Post Baby Body -- Who Kidnapped My Old Self?

K.K. asks from Los Angeles

My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...

33

Will It Ever Go Away?

K.T. asks from Cheyenne

I need help getting my stomach back to a flat state! I gained 24 pounds with my daughter and pretty much have it all gone, but I still have some tummy flab that is l...

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