I will be 26 weeks tomorrow and my belly is huge! This is baby #3 and I always get big bellies :) I normally take classes at the YMCA or do the elliptical for an ho...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
Hello Mamas,
Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
My stomache seems to stick out far and starting to hang down ( I know gross). I have some rolls under my bra strap. I am a size 16/18 (not very heavy) but the way my ...
I work full-time and have classes three nights a week. I dont get much time to go to the gym, and besides, I'd rather spend my spare time with my 16 month old son.
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I was just wondering will I ever have my flat stomach back after this c-section? If so what excersises can I perform without hurting myself? Ps DELIVERED 4 WEEKS AGO
Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...
I live in an area where it gets extremly cold in the winter. Going outside to workout is not an option especially when I have to take my baby along with me. I am in a...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
