I am trying to lose the weight after my son was born, but am having a problem. I work 12 to 13 hours a day and by the time I get home and spend time with my son, fee...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Is there any M.'s out there that have any ideas on how to lose weight in these areas?? I am not an overweight person at all. I'm 5'3" and weigh about 112 but I notice...
Hello Mamas,
Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...
Hi moms,
I was just diagnosed with a disk protrusion abultting the left root which caused severe back pain, I couldn't even walk because the pain radiated into my le...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
I have a little "angel" who will be 2 in March. She has a STRONG personality and very "spirited". I am having a problem with putting her to bed at night. She is st...
Hi, I have have children ages 5, 3 and 3. I have been having problems with not being able to hold urine when I run for the bathroom. I noticed this after my first ch...
I have a 4 week old little girl and I love being a Mom. However, I've lost about 20 pounds postpartum (which is great) but each day I struggle because I have this ji...
Okay ladies. I know we have all tried just about every diet known to man in order to lose the baby pooch. My daughter is almost 5 and I still look pregnant. How ca...
