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39

Repairing Split Stomach Muscles

J.M. asks from Honolulu

I just had my first baby. He was 8.5 pounds and I am 5'1". Needless to say I was huge looking (at 6 months people were already asking my if I was ready to pop or if...

29

Need a Good Home-workout Video

M. asks from Cleveland

Hi Everyone! This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...

12

Fitness Results

M.B. asks from Denver

I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...

17

When Do You Workout?

M.. asks from St. Louis

I usually use naptime as much needed cleaning of the house. I started working out after the kids are in bed, but It makes me wired and I cannot go to sleep. Its been...

10

Help!!

H.D. asks from Redding

I finally lost all my baby weight!!! YAY!!! I look great in clothes, but naked I'm a nightmare, lol. There's all this skin and eeeewwww it's just gross. Short of surg...

22

Need a New Excercise DVD

D.H. asks from Boise

Hi Ladies! This is my first post =) I have been doing the SLIM IN 6 DVDs off an on for a year. They work great but I am getting board!! Does anyone have a good exce...

6

Time to Work Out

A.H. asks from Dallas

I have a 9 month old son. I go to school on MWF until like 2pm and I watch my son every day except for the time i'm at school. I got laid off like the rest of the w...

8

Best Yoga Classes near 12 and Orchard Lake

R.C. asks from Detroit

I need advice for a good place to take beginner's yoga

13

Momma and Toddler Yoga DVD

B.G. asks from Los Angeles

I have been admiring my 1 1/2 year old son's flexiblity and am looking for a yoga DVD that we could do together. Help him learn to take care of his body and get my ol...

40

What Did You Do to Take the Weight Off

H.F. asks from Salt Lake City

I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....

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