Can any of you suggest a good prenatal yoga or pilates DVD? Did you guys go to yoga/pilates classes? I am just wondering what the best way to stay fit while pregnant ...
Hi Moms,
Has anyone tried these? Do you love them, hate them, were they worth the money? I'm trying to find something new for a motivation boost. I've done the gym...
Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
So thanks to this web site and the responses I had recieved asking about belly bands of all things, I've been now confirmed by my internist to have diastasis recti (...
I had a c-section (my 2nd) almost 2 weeks ago and am wondering when it is OK for me to seriously start to work out. I gained a lot of weight during this pregnancy du...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
