personal trainer certification

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Results 1-10 from 32 articles
16

He's 5 Months and I'm Still FAT

I worked with a personal trainer last year and he recommends that everyone eat 5 -6 times a day. With this you want to eat every 3 hours (no longer than 3.5 ...
23

Snack Ideas for a Pre-schooler

I am a personal trainer and nutritional specialist so I can give you great advise for snacks.note: with children you need to get creative with their ...
16

Has Anyone Used a Doula During Labor and Delivery?

It's a personal decision but for me was completely worth it. My first child I did not have a ... no contract cell phones · personal trainer certification ...
5

Total Gym

I am a personal trainer & use one a lot with my clients. It does about everything you can think of for the upper body & abs. It's a little hard to get in a ...
6

Weight Watchers

As a personal trainer I have had clients very successfully lose weight on Weight Watchers. As long as you stick to it faithfully, you will lose weight. ...
20

Does Any Mom Have a Cure for Cellulite????

I asked a personal trainer once and her trite answer was this- cellulite is directly related to the type of food you put into your body. ...
10

Good Workout Routine at Gym

I found that it was really helpful to pay for a personal trainer for just a few sessions so that they could help me set up a good routine that you can then ...
5

Help with Potty Training Daughter with PDD

I know that there have been many postings about potty training on..." ... girl underwear · personal trainer fitness · potty video · Certified Personal ...
8

In Need of a Women's Gym with Childcare

I go to Transformer Fitnesswhich is a private personal training studio at 39th and Cactus. I take my 2 YO daughter and they have a kids area that is visible ...
7

Looking for Affordable, Adult Exercise Facility with Responsible Child Care ...

I work for a Personal Training Facility here in Westminster. ... Personal trainer work for various reasons, one there is an accountability to someone else ...
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Answer Highlights

  • belong to 24 hour fitness in 2 answers "I also belong to 24 hour fitness and love it!"
  • celery sticks in 5 answers "... are cheesesticks, or cheese and cracker packs, mini carrots, celery sticks ..."
  • graham crackers in 5 answers "... fruit dried fruit yogurt crackers cheese granola bars graham crackers ..."
  • other dried fruit in 2 answers "... banana, zucchini, apple), applesauce w/cinnamon, raisins or other dried fruit ..."
  • granola bars in 3 answers "... have for you are: fruit dried fruit yogurt crackers cheese granola bars ..."