personal sports trainer

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Results 41-50 from 186 articles
5

Staying Healthy...

T.M. asks from San Diego

Are you having difficulty keeping up? Is stress and under-nourishment taking the best of you? What do you do about it?

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8

Seeking a Seasoned Nutritionist & Someone Who Has Info on Natural Healing

C.M. asks from Detroit

Hello Everyone, I am planning a ladies night out at a friends beauty salon. the plan is to do this once a month a have different speakers, consultants ect..come in...

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32

Workout Video Suggestions

H.M. asks from Houston

Hello ladies, I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...

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18

Do We Have Realistic Body Standards?

M.P. asks from Chicago

I'm wondering: Is a flat belly after 50 possible? Christy Brinkley seems to be ageless, but is she a realistic body image for non-celebs?

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7

Any Suggestion on Which Gym Facility to Join?

M.S. asks from Chicago

Hello M.'s. I want to work on loosing some weight. I have decided that I need to join a gym in order to focus best. I would prefer an all women gym like Women's Work...

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8

Wii Fitness Games

D.D. asks from Pittsburgh

Hello ladies, I was wondering if any of you have tried Wii Fit or the Jenny McCarthy Wii game Your Shape? What are the pros and cons? Which one would you recommen...

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23

What Age for a Bra?

A.L. asks from Charleston

My 9 year old daughter was trying on back to school clothes today, and I noticed under several of the shirts, she has just started to "bud" in the chest area. Not bad...

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21

Need to Lose Weight with Exercise

S.B. asks from Atlanta

Hello All Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...

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21

Will Drinking Milk Within 2 Hours Before a Game or a Workout Make You Throw Up?

M.G. asks from Dallas

Has anyone heard of this? I haven't. One of the moms at my son's soccer practice said this tonight. The same mom also made a comment about gatorade that I disagr...

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19

Working Out in Bare Feet

S.C. asks from Fort Wayne

My tennis shoes suck. I've been working out at home (30 Day Shred) and after my workout, my feet HURT. Like so bad I can barely walk. My shoes are old, so I'm sure th...

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Answer Highlights

  • jillian michaels 30 day shred in 3 answers "I started Jillian Michael's 30 Day Shred about a week ago."
  • high fructose corn syrup in 2 answers "cut out things like High Fructose Corn Syrup, Margarine, hydrogenated oils, Enriched ..."
  • wii fit plus in 8 answers "I do the Wii Fit Plus and the sports one they are both good!!"
  • replenish electrolytes in 2 answers "gatorade does have electrolytes, and yes one does need to replenish electrolytes during ..."
  • turbo jam in 5 answers "I really like Turbo Jam!"