I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
Ok - for those of you that join and gym and go regularly (at least 2 or 3 times a week) would you want your friends to join if they could?
I guess my real question...
Okay mommas, i gained [[50]] dreadful pounds with my daughter over a year ago! Happy to report i have lost 40!! But this last 10 pounds have been the death of me the ...
I need to lose some weight and am not very good about sticking to a diet. I was thinking that if I had meals prepackaged and someone checking up on me every week that...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
I’m going to get straight to the point
I’m a mother of three; I’m always so busy with the kids sports and school actives. I had my little girl 7 months ago and...
HI everyone....I had our son in October and am struggling to lose the last ten pounds although I only gained around 25 with the pregnancy and he only weighed 6.11 at ...
Help! I need help toning up my arms. As the spring clothing comes out in the stores and Michelle Obama's arms are drawing raves, I am realizing that my arms need some...
Hey all,
Just curious, has anyone tried any of the shape up tennis shoes? If so which is your favorite. A friend of mine loves her sketchers and says they do work ...
OK I know that it took 9 months to gain all that baby weight but now that he is here, I thought by now I would have lost some thing. Well, to my surprise that didn't...
