No Energy 41 Year Old Mom!!!!
I am a 41 year old mom of 3 children. I am just plain tired...I can't wait to sleep and dream of taking daytime naps. I don't have any health problems and my hormones...
ANSWERS
See all- I wouldn't get hooked on energy drinks or look for a quick drug fix. Our society is so quick to take unhealthy or artificial supplements. The side effects alone sho...
- I did lose weight and have more energy- but I worked out too. This worked wonders for my energy level. Also, try to eat lean protein and fiber rich foods (whole gra...
- I always felt tons better when I got up and did yoga in the morning before work. Any exercise that get the blood pumping is great. I also got my thyroid tested and ...