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Need to Lose Weight with Exercise
Healthy weight loss is only 2 lbs a week. At the end you are going to look better, ... (no exercise)..Just go to your search engine and type in ...ANSWERS
See all- Hey S., Consistence is the key to exercise. Start out with 15 or 30 min until you begin a regimen. Getting started and doing it consistently is the hardest part. I...
- I would say you need to throw out your scale and work out at least 3 days a week don't do too much or you will get burnt out! I am the same way. Cardio is great but ...
- I lost 30 lbs on Weight Watchers. It was the easiest "lifestyle" change I ever tried.
