Iam gonna try and get started on a diet but dnt no what to do what works and what would you ladys recomend?iam 190lb trying to get down too.160-170 not much kike 30 l...
anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I f...
I read a review that said that buying the separate book The Paleo Diet was a waste of money and to just stick with the original book. But, I want to lose weight. If t...
Ok, it's been about a month with no diet soda. There's been no drastic change with my weight or how I feel. However, the only thing I have noticed is the dark circles...
I'll try to make this short. I've always been overweight but last year got down to around what I was in High School. Within a year I've gained 20lbs. probably due t...
by Dr Phil, does it really work? who's tried it or do you know somebody who tried it and worked for them? Last week on his show he had a woman on his show that lost 2...
Has anyone tried the diet pill "alli" that is FDA approved? I'm curious as to how it makes you feel and if there are side effects? I love to work out and eat fairly...
I'm pregant with my fourth child and am seious about breastfeeding this one. My ob has just put me on a high protien, low fat, low charbohydrates diet. Please help me...
Need recommendations for a good diet pill that does NOT speed your heart rate up nor interrupt your sleep patters. Looking to lose about 15 pounds by May.
I am tryin...
Hi everyone! Just wondering if anyone had any good diet information? Hubby and I are starting diets.. we know the food pyramid, etc. but I was wondering if there's ...
