Mummy Tummy

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5

Exercise

L.M. asks from St. Cloud

I really enjoy exercise. I recently recall that I was informed by a massage therapist that a "belly band" for non pregnant women is a good thing. In my situation I ...

11

Can't Lose My Belly.

N.G. asks from Toledo

I saw a similar request from someone, but before I could go through all the responses my hubby closed the window while I was at work! =( Anyways, I just had my 2nd c...

5

How to Excercise Abs with Abdominal Muscle Separation

K.V. asks from Chicago

I know I have seen answers to this question I am about to ask, however I couldn't find it in the archives. During my last pregnancy I had a belly button hernia and t...

7

My Child Is Fascinated with My Armpits!!!

S.S. asks from Longview

I don't have any answers, just a question. My three year old daughter LOVES my ARMPITS. I read below that one other mom has this issue. When I shaved them once, not t...

13

Best Exercise for C-section Flab??

R.S. asks from Chicago

Hi there, Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...

6

Need Help with the Condition Diastasis Recti!!!

J.D. asks from Detroit

Hi all, Does anyone else have the condition Diastasis Recti(condition where your abdominal muscles split during pregnancy)? Mine is pretty severe and I still look a...

5

Stomach Muscles

S.S. asks from Modesto

My stomach and overall figure recovered very quickly from natural childbirth, however six months ago I had two hernia surgeries, one all the way across my lower abdom...

10

Weight Los After C-section

C.S. asks from Wheeling

does anyone have any weight loss suggestions for after a c-section that worked for them? thank you!

5

Losing the "Baby Belly"

M.H. asks from Boston

Hello Ladies! I have a 2.5 yr old and have been trying like crazy to lose the "baby belly". I've been working out at the gym by doing the stair machine, bike, elipti...

4

Diastasis?

K.M. asks from Columbus

I am pregnant with my 2nd baby, due in November, but I'm wondering about something I noticed after my first baby was born 15 months ago. (I was just starting to reall...

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Answer Highlights

  • lose your mummy tummy in 2 answers "... There's a book and a DVD with the title "Lose Your Mummy Tummy""
  • lose your mummy tummy in 2 answers "If so, then you might wish to read Julie Tupler's book "Lose Your Mummy Tummy". It ..."
  • your ab muscles in 2 answers "Pilates....It uses your ab muscles to make the moves and when I first started people ..."
  • personal trainer in 5 answers "I agree that a personal trainer will help the appearance of the c-section flab but ..."
  • specific exercises in 2 answers "There are specific exercises and they are not crunches."