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Quality of Breast Milk
Making milk will use about 500 extra calories a day. Women often try to improve their diets while they are pregnant. Continuing with an improved diet after ...ANSWERS
See all- You didn't say in your post, but since it's allergy season, I thought I'd throw this out there: are you taking allergy meds? My OBGYN and my ped. both approved them...
- Drink plenty of liquids each day and eat regular nutritious meals, plus healthy snacks. Try to get additional rest by doing only the bare necessities for at least 2 w...
- Hi BH! You've already received some great advice. I have been nursing for 1 year now & my breasts don't feel ANYWHERE near as full as they used to, but they're still ...