I am looking for a ''new'' way to eat. I am already a gluten free, low fat, high protein and fiber person. I was reading up on raw diets and vegan eating? If you f...
HI Ladies! I recently saw a news broadcast regarding infants and toddlers were not receiving enough vit D in there diets. They recommended using suppliments. Does any...
i have tried alot of diets in the past and they dont work i have gained like 40 pounds since i had my daughter and she is almost 2. nothing seems to work and im real ...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
im 21 years old so you think loosing weight would be fairly easy...but its like no matter what i do i just gain......i am bigger now that i was when i was pregnant......
My husband, who is only 28 yrs old, just found out he has high cholestrol. I am so concerned for him. When we met (only 17 years old) he weighed 128 lbs(He was sooo...
My husband and I are trying to change our eating lifestyle after trying all kinds of fad diets. I am not looking for a cookbook that is healthy, low-fat, nutritionall...
Hello Everyone! So my daughter is almost 2 years old and I am ready to start getting serious about losing some of the weight I've gained since having her. A little l...
I had my thyroid out 7 yrs ago before I conceived my son. And ever since, I have put on weight and have a harder time losing it. NO matter what I do.
My levels supp...
Where to get started? I know I need to buy a juicer and fruits and veggies but what else? Just as a cleanse? How long? Can I juice for a year? Kick starting super hea...