My husband and I have been married for 4 years and have 2 children together. We each have a child from a previous relationship also. We got married when I was pregnan...
I've been hearing more and more about people cutting out refined sugars from their diets for a variety of reasons and how much better they feel after doing so. I am n...
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
Hello again mamas!!!
I am in need of some advice! I am training for a half marathon and am really needing to be eating better! I need to eat foods that give me more ...
I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
My 17 year old a couple weeks ago decided she wanted to cleanse her body of all processed foor for a month. No fast food/TV dinners/ect. She has been eating just whit...
I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...
I have an 8 month old daughter and I'm still holding on to an extra 25 lbs of fat and feel gross. None of my old clothes even come close to fitting. I really don't h...
Hello moms,
I've decided that I will do something about my weight not just complaint and feel fat and ugly with low self esteem. I know that diet and excersice alo...
I have seen the Carb Lover's Diet in my Heath magazines and am wondering if anyone has bought the book and tried it out? I have NEVER done one of the "crazy" diets b...
