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Diet, Exercise.....
Due to my health issues (I suffer from Pancreatitis) I've been eating a low fat diet for about 5 years now. I'm diabetic so I also eat low sugar. ...ANSWERS
See all- A., I have used Denis Autins version of pilates. walmart's special,9 bucks. This is a great way to build strenght. I also walk slow at first at 246# then increased it...
- Hi A., Here is my two cents. I am a huge believer in walking - in almost any weather. There is something about getting out in the fresh air that is so invigorating....
- A., I like beachbody products. www.beachbody.com I need to lose weight too. After I had my son, I did slim in 6 and lost 10 inches and felt great! Turbo Jam is a...