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Controlled Portions for 5 Year Old
Bringing more fruit and veggies, low fat yogurt, whole grain crackers, ... There are alot of desserts that can be converted for Weight Watchers and they ...ANSWERS
See all- heres an excellent addition to her diet: FIBER! this "magic" nutrient is NOT digested. however, the job it DOES do is important. it holds water. (so drink lots of ...
- I am not sure how your daughter eats,but maybe having a schedule or menue on a board or paper and placed in sight with what you will be having and at what time...migh...
- They can try family walks each evening. Mom and daughter walks or other forms of exersize together. Not eating family style meals can control the portions better wi...