My ten-year-old son has been on Concerta for the past two years for ADHD. There is no doubt in my mind about his diagnosis or that this is our best course of treatmen...
Okay so I need to lose weight! No if, ands or buts about it. I need some healthy no or low sodium recipes.. Or any good healhy recipes! Any advice would be great! Tha...
Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...
I posted earlier about my dd who is 13 who is way small for her age and was referred to an endocrinologist. We got in yesterday. He checked labs, etc and said she's j...
In my effort to eat healthier (and loose some weight), I am trying to eat more yogurt. The only way I can stand it is to put something crunchy with it - like granola....
On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
I was doing weight watchers, but got frustrated with the points; it worked for me last year, this year not so much.
I still want to track workouts/meals, I've got ...
