Argh! I am on a new meal plan where for at least two weeks, I'm not eating any grains or dairy and am having one fruit a day. I also kicked my Diet Coke habit after 2...
Hello, everyone! I need some help. Recipes, nutrition advice, websites, books, etc. that you know that would help me would be great!
I'm trying to change the way...
My son is quite a bit over weight. He's always been heavy... but for the first time ever he's getting chunky. Back about 6 months ago he was skinny... but when people...
Hi. So, I am trying to eat healthier so I can loose some weight. I am also going to the gym 3-4 days a week, but I am hypothyroid and loosing weight seems almost impo...
Hi ladies! I need to loose some weight. Looking to loose 30-50 lbs. I am starting to walk every night for at least 30 min, goin to try a hour most nights. My husband ...
Hey momma's out there...I am in need of some healthy snack ideas for my kids, myself and my husband. I don't give my kids much junk food but they would eat it all the...
OK. I am really struggling on how to properly feed my kids while staying on budget. I have completely eliminated high fructose corn syrup and hydrogenated oils exce...
Hello :-)
I have about 15lbs I need to lose. We eat out about 3-4 times per week. I know that's why I can't lose it! I start exercising regularly.... and I gain a...
Ok all joking aside, I need to get off dairy. Not that I am intolerant or anything (which I wish I was because this would be SOOOO much easier)... I just keep packin...
I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...
