I gained weight after my daughter was born and tried so many different diets and workout programs but nothing was sustainable. I could not stick with anything long te...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...
I'm hoping to find some brilliant ideas, because I know there are some clever moms out there.
My daughter is about to turn 6. She's not overweight at all, however,...
I am a mom of two one is 3 and the other 6 I work alot of weird hours because I am a Realtor and want to lose some weight How do you fit in an exercise to your busy s...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
I would REALLY like to lose 20 pounds by October. Maybe less, but would at least like to look OK in a swimsuit as we're going to Florida. Does anyone have any "tried ...
So almost everyone makes a new year resolution. Well mine is too exercise more. With the weather turning colder and never having "me" time. I just don't know where...
I have heard about the hydroxcut and green tea? but are they natural for you is my question? I have a friend who say that weight watcher really works, but I want to h...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
I started an advanced karate class last week (only went for two days) and found out this week I was pregnant. I did throws, break falls, and generally got myself nic...
