I am working out like 4-5 days a week and doing both cardio and muscle tone.
This is baby #4 and with my last one once I started working out the weight just fell off...
Good morning all! I recently got a treadmill at home and both my boys (ages 9 & 11) have expressed interest on using it. Now, the 9 yr old I'm not too concerned with ...
Hello,
I'm a new member to Mama Source and am looking for suggestions regarding losing the baby weight. I have a 10 month old daughter that I absolutely adore. I wen...
I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen ...
I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
Hi there,
I have 10 lbs to lose after this last baby. My first was a c-section and I lost the weight quickly though never strengthened my stomach muscles. I gave b...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
I need weight Loss ideas ...need to lose 30 kgs . Got a treadmill at home but i can only take out 30-40 mins daily for a work out . i am addicted to fizzy drinks . ba...
I gave birth 3 months ago, andi have gained over 30ls, I am desparate and depressed, I need to lose weight, but i'm having hard time sticking to a diet, any ideas, su...
Iwould like to know how some moms lost the weight after there children were born. What can I do? My daughter is a 1yr now I still have not lost the weight and Im tire...
