lose ten pounds

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Results 131-140 from 502 articles
15

Back Pain

A.D. asks from Dallas

I have been having back pain for more than a yr now. It gets bad at night time and my back gets very stiff. It all over the back - upper, middle and lower back. I sa...

12

To Big to Handle

V.H. asks from Odessa

hi i am 24 and a mother of 4 i have been to the doctor not to long ago i have very high colesteral i am very over weight i eat when my kids eat and they do eat a lot ...

17

Did You Guys Experience This with Food?

S.B. asks from Gainesville

Here's the breakdown....I am 5 and a half months...and so far I have put on ten pounds...I had no problem with food during my pregnancy so far...but this last week or...

8

Jelly, Jelly on My Belly!

J.K. asks from Evansville

Let me say that I’m around 140 pounds, but I spent many years at 200-210 (I’m 5’3”). I’ve kept it off for over ten years now, so I don’t think it’s com...

12

Is the Grass Greener?

O.L. asks from Los Angeles

Are people really happy with their lives? Or, does the grass feel greener on the other side? I often wonder. Maybe it's my personality? I wish I was one of those peop...

14

Hypothyroidism

A.U. asks from Houston

Hello again ladies, Ok, I was diagnosed with hypothyroidism (excuse my spelling) 3 years ago. I have been on synthroid at .25ml for 3 years I just recently went t...

14

Special K Diet and Losing Belly from Baby ADVISE

A.S. asks from Reading

hello ...my son is 9 months old and i still have my belly. i had a c section. i was 105 ilbs before preg. and 175 when i delivered im now 121. but my stomach still p...

20

Weight Gain During Pregnancy

B.R. asks from Bloomington

So i used to be slender before this pregnancy. I am 5'7" and my weight was around 130 lbs. I gained a lot of weight right around the time i got pregnant because my h...

25

HELP!!! I Cannot Take off the Weight....

W.B. asks from Denver

Hi ladies!! I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...

15

Why Can't We Be Happy with Who We Are and What We Look Like?

V.F. asks from Shreveport

I was reading another post, and I started to think about me. And some of us on here. Why is is so hard to be content with the way we look? I know for myself, I wan...

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Answer Highlights

  • will increase your metabolism in 2 answers "... contiue to burn calories after and building muscle will increase your metabolism."
  • try keeping crackers in 2 answers "... you are gaining too much weight, I wouldn't worry too much. Try keeping crackers ..."
  • when i first started taking in 2 answers "... gives you energy and kills your appetite....i think when i first started taking ..."
  • jumping jacks in 2 answers "... your house, exagerate your moves, like walk faster, do som jumping jacks ..."
  • up your metabolism in 2 answers "You said you go to the gym, are you doing weights to up your metabolism?"