I am looking for some direction & suggestions in the healthy eating & exercise department from someone who has been in my shoes. So let me give you a little backgrou...
Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...
Just wondering if anyone could tell me about their experience with low-carb diets? My mom, aunt, and cousins have done very well with the South Beach/revised Atkins ...
Hello!
I need to lose about 50-60 lbs. I fail miserably every time I try to get started. I am the queen of excuses for why I can't stick to a healthier lifestyle...
I know some Moms, like me, who are lazy to exercise. I lost 20 lbs after I gave birth to my Youngest Daughter. That was 13 months ago. I still have the last 10 lbs...
Hello Ladies I'm having issues to lose weight after the birth of my second son , He was born on 12/5/05 . I had join LA Weight lost 25 lbs only and got stuck in 6 mo...
Since the birth of my 4th child 16 months ago I have had a very hard time taking off nad keeping off 10 lbs. I was able to get it off in the spring and slowly gained...
I have gained 50 lbs from my pregnancy I still need to lose 30 lbs my baby has just turned 4weeks. I would like lose this weight now I am thinking of joining a weight...
I was hoping someone could help me get though this tough time I am having with some women in my neighborhood. Many of the women are negative, snotty, do not understa...
My mom has been overweight my whole life. HER mom was/is overweight her whole adulthood. I've known this from the beginning and wanted to be careful and end the cycle...