lose stomach fat

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10

Anyone Also Getting an Increasing Abdominal Girth?

N.D. asks from Chicago

For the last 1 year, my abdomen has been getting more bigger and bigger. Before childbirth I never had this problem. I have severely cut back on eating out, and the r...

39

Literally Feeling Empty

J.W. asks from Atlanta

I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...

9

Question for Ladies Using or Have Done P90X

G.. asks from Dallas

I'm on my 4th week of P90x lean, and I haven't lost a single pound. I weigh exactly the same as I did on day one. I have about 30 lbs to lose, and I wasn't expectin...

10

Okay Ladies, I Have No Will Power over Sweets

K.S. asks from Savannah

I'll admit it load and clear. I love to eat sweets! I'm in love with sweet things. But I also want to lose these last 10 stubborn pounds of baby fat. I am not really ...

8

Very Curious About Colonics/colon Cleansing

V.S. asks from Chicago

Hi Moms, Can you please advise or assist with info about colonics? I really want to try, I have a small area of fat in my tummy area and trying to get it down for...

42

Having a Hard Time Losing Weight? Any Ideas?

K.P. asks from Grand Rapids

Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...

41

Dieting While Breastfeeding

N.R. asks from New York

I am 37 weeks pregnant. I am having a scheduled c-section in 2 weeks. When I became pregnant I was 20lbs over weight (I am an obsessive dieter) and have gained 44lbs ...

18

Diet Soda Addiction and Weight Loss.

M.. asks from Detroit

So, Im addicted to Diet Dr. Pepper, literally addicted. No lectures please, I know its bad and Im trying to stop. I want to lose some more weight to be at my goal...

20

Seeking Help from Moms Struggling

H.A. asks from Naples

I have 3 girls 8,6, and 5 and I have tried everything from diet pills to changing my eating habits and exercising and still can't lose weight. I don't know what else ...

45

HELP!! Weight Loss and Exercise !

B.W. asks from Canton

Ok ladies... Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it) I weighed 213 and now am down to ...

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Answer Highlights

  • high fructose corn syrup in 5 answers "... NEVER buy any food with Partially Hydrogenated oil or High Fructose Corn Syrup."
  • your calorie intake in 2 answers "... to have the strength to breastfeed, so you can't restrict your calorie intake ..."
  • increase your metabolism in 2 answers "... can add in points when you exercise (which is a must to increase your metabolism ..."
  • low fat foods in 2 answers "A word of caution, low fat foods can mean high in sugar and/or sodium."
  • artificial sweeteners in 2 answers "... will lose weight if you take all gluten out of your diet. Artificial sweeteners ..."