lose fat gain muscle

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Results 41-50 from 761 articles
49

I Need to Lose Only 12 Pounds,

K.K. asks from Albuquerque

I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...

17

Trying to Gain Weight and It's Not Happening for Me!

K.R. asks from Grand Forks

I had my DS a year ago and became depressed in the fall and lost a lot of weight. I'm 5'7" and I now weigh 125 and I haven't weight that little since 8th grade. I kno...

15

Weight Gain After Breastfeeding?

J.C. asks from Dallas

I am of average weight and height, 5'6" 130lbs. I gained 22 lbs during pregnancy and in the 7 months after giving birth I have lost 45 lbs. I can only imagine it is f...

27

How Many Did Not Lose Weight While Bf?

J.D. asks from Philadelphia

Just wondering how many of you breastfeeding mamas did not lose weight while bf? I didn't nurse my first two long enough to know if if lose or not. Was too young and...

18

How to Get My Daughter to Gain Weight

D.T. asks from New York

I know most people have the opposite problem. My daughter is 4 years old and has had feeding issues since birth. As a result,, she only eats tiny meals or snacks t...

17

Approaching Weight Gain with Your Child

J.B. asks from Boston

Hi wise mamas...my youngest son has gained a lot of weight over the past couple of years. He was very, very slim from birth to around age 7, well under 50th percentil...

18

Exercise That Helps Loosing Fat from Thighs

M.B. asks from Austin

hello ladies, I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...

11

Trying to Lose Weight While Nursing!

L.S. asks from Chicago

I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...

14

Need to Lose 20 Pounds

S. asks from St. Louis

I would REALLY like to lose 20 pounds by October. Maybe less, but would at least like to look OK in a swimsuit as we're going to Florida. Does anyone have any "tried ...

35

Hypothyroid and Can't Lose Weight

D.C. asks from Chicago

I found out my thyroid is underactive after my baby was born and I couldn't lose weight. I have been on Synthroid .5mg since November of last year now and my blood t...

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Answer Highlights

  • weighs more than fat in 2 answers "Muscle weighs more than fat. And that really is a healthy size and weight for your ..."
  • slice of whole wheat in 2 answers "... healthy lunch, a small snack around 3 PM (I usually have 1 slice of whole wheat ..."
  • whole wheat toast in 2 answers "Along with that you might try a slice of whole wheat toast with about a teaspoon of ..."
  • full fat yogurt in 3 answers "You can put fruit in them, but definitely use full fat yogurt, milk, frozen yogurt ..."
  • lost all my pregnancy weight in 2 answers "I lost all my pregnancy weight when breastfeeding and then gained about 10 lbs right ..."