Okay I have been thinking about joining weight watchers and really start to get serious about losing weight. I was wondering if any of you moms have done it and if it...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
Hi moms,
I am interested in any suggestions or experiences from others moms with weaning and weight loss or gain. I have been fortunate to lose weight with health...
hi, my baby is 4 months now. I stopped breastfeeding at 3 months and started weight watchers and walk 5 days for a hr and weight train 30 min 2 to 3 days a week. I hv...
Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
Okay so I need to lose weight! No if, ands or buts about it. I need some healthy no or low sodium recipes.. Or any good healhy recipes! Any advice would be great! Tha...
I had my baby girl 6 months ago and the love of my life. I gained 80 pounds during pregnancy, and in the first 3 months of her life I lost 60 (from nursing). I am n...
Does anyone know why someone would have dramatic weight loss after having a baby?
I had my DD in April. Before I got pregnant I weighed about 135, I am 5'2". So I co...
I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pan...
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...