jump rope exercise

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5

Need Diet Ideas for My 9Yr Daughter

L.G. asks from Houston

I am needing some new ideas or work out routines for my 9 yr old daughter. My husband and I have tried just about everything to get her to loose weight, she is about...

9

What If Your Favorite Outdoor Activity W/ Your Kids

M.D. asks from Corpus Christi

Im stumped! Now that the weather is getting nice we spend alot of time outdoors. Im looking for some new ideas for some fun things to do. My daughter is 4 and i st...

15

What One Diet Rule Do You Try to Follow?

M.D. asks from Dallas

Its time to shape up the body! We just got some new exercise equipment this weekend and I am getting ready to give it a try this week. I need to adjust my eating ha...

20

Have You Lost (And Kept Off) a Significant Amount of Weight?

X.O. asks from Chicago

I've packed on pounds over the past 10 years (after losing 30 lbs on Atkins in my early 20s) with 4 pregnancies and not nearly enough activity (compared with my teen ...

28

Filling Out

L.M. asks from Cleveland

Alright, i have no shame so i'm just going to tell then ask. I need to lose weight!!! i have never been skinny, before kids wore a size 12... three kids later a 14. ...

7

Advice Needed on Balancing Work and Family

B.N. asks from Chicago

I am new to this so bare with me. I work from home as well as watch a 9 month old baby (friend of ours son). I have a daughter who is 3yrs old goes to preschool twi...

26

Physical Activity for Kid Who Does Not like Sports

C.T. asks from Santa Fe

My son (10) does not like team sports or any sport where he feels judged by other kids. He has tried quite a few different sporty activities (soccer, gymnastics, swim...

38

Motivation W/weight Loss

P.A. asks from Dayton

I am a mother of 4 - tandem nursing my 23 month old and my 6 1/2 month old. I want to lose weight - my goal is 130. I am 33 years old, 5' 7" and weigh 144 as of thi...

95

Special Care for or Advice About Labradors?

N. asks from Dallas

Hi Mamas! My oldest son is going into the Navy so we are inheriting his Black Lab puppy. I've never personally owned a dog before so this is all new to me. My hus...

17

Horrible Head Pain During Cardio

S.S. asks from Cincinnati

ok I am 25 and pretty fit. before I gave birth to my son I use to run on a pretty regular basis (everyday exccept in the summer when it was so hot that I took up swim...

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