Need Exercise Advice
I desperately need to lose some weight. I know I need to exercise. Problem: I have a plantar wart on my right foot where I bear weight so I limp when I walk. The ...
ANSWERS
See all- Are you treating the plantar wart? I've had these since I was about 13. I have a fairly large one on the ball of my right foot and I run or workout daily. The pain...
- You can either swim or bike (biking will depend on where the wart is). Either one is low impact and great cardio.
- Look for exercises aimed at older people or those confined to wheel chairs or with limited mobility. You can still do things like leg lifts, maybe an exercise bike i...