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Help with Finding a Weight Loss Plan
I just ordered the At Home Plan and starting May 1 plan to do just a 10 week session for weigh in's at a local meeting place. I found that program works ...ANSWERS
See all- I have lost a little over 60 pounds since August. I am just aware of what I put in my mouth. Writing down all my food and staying within 1200-1300 calories. Also work...
- Hi K., I have had great success with the Weight Watchers programme. No gimmicks, special food, or false promises. It is a great way to learn portion control, and g...
- I am a certified personal trainer and have been in the fitness industry for 20 years. I have seen people lose weight successfully and successfully gain it back plus ...