how to burn calories

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9

High Calorie Diet

R.H. asks from Lincoln

My 5 year old son has been tube feeding for 5 years and has always been in the <5th percentile. Now he has finally sky rocketed to the 20th percentile! As a result ...

53

Seeking Diet Help!!

R.F. asks from Los Angeles

Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...

15

I Amlooking to Lose Weight Quickly and Get Me Breastmilk to Go Away

D.P. asks from Chicago

Hey Ladies!! I am about 5-10 pounds away from being to my pre-pregnacy weight, but I would love to lose more. I have recently stopped breastfeeding so I don't have ...

58

Weight Loss & Breastfeeding

J.K. asks from Chicago

Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....

8

Slow Weight Gain

K.D. asks from Omaha

My 6 month old has dropped from the 9 to the 2nd%. While I'm not too terribly worried about it, are there any ways to boost up her calories? She is primarily breast...

13

Get past the Number on the Scale!!

J.M. asks from Chicago

I know working out and being healthy shouldn't be all about the number on the scale but I can't seem to get past that. I have been exercising faithfully for 2 months...

13

Workouts for Weight Loss?

J.W. asks from Seattle

I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...

70

I Can't Lose Weight and I Have a Personal Trainer!

R.P. asks from Phoenix

I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...

8

Exercise and What to Eat

R.K. asks from Phoenix

I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...

28

Who Is Right? (Nutrition-diet Question)

Y.C. asks from New York

So I have being trying to lose my last 10...maybe 13 pounds of after baby fat. But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...

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