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Best Diet Out There? What Worked for You?
The plan is simple and easy to lose weight with. I have lost a little over 30 ... So, if I want ice cream, I have to sacrafice some calories from some other ...ANSWERS
See all- I went on a system called the Trim Advantage plan and it worked great! I was only on it for 1 1/2 months and lost 18 lbs. It's a combination of protein bars and shake...
- Less simple carbohydrates (white flour, sugar, white rice), more fruits and vegetables (esp. raw), whole grains, high quality fats (flax oil, fish oil, olive oil). Fo...
- If you are looking for a "diet", I would have to agree and go with Weight Watchers. The points system is very easy to follow, especially if you get the calculator yo...