I've been really stressed lately with my new promotion at work & the finances being poor (both at work & home). Anyway, I would love to join a gym or exercise with a...
Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
Money is supertight as it is for so many right now but I definitely need to get pro-active about my health. I need to lose quite a bit of weight and want to do so in...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
apparently my metabolism is not as high as it used to be and i eat worse and dont exercise as much....so i am starting to eat healthier and i need to exercise more......
I'm very interested in joining a fitness center before winter. I'm curious to hear any good or bad experiences with Curves. I have had a Bally's membership before bu...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...
Hi Everyone,
Over the past 4 yrs I've procrastinated about loosing the belly fat from the birth of my daughter. I've tried to work out independently but it never l...
